Like crystals? Looking for a bit of ancient magic to elevate your day? Lapis lazuli might be for you.
Known for its deep blue hue and golden flecks, this stone has been prized throughout history for its beauty and believed power. Let’s take a journey through the history, healing benefits, and modern uses of lapis lazuli.
A Quick Dive Into Lapis Lazuli’s Storied Past
Lapis lazuli isn’t new. Revered as early as 7,000 years ago, this stone has made the rounds. Ancient Egyptians were perhaps the biggest fans—Cleopatra famously used it as eye shadow, and it adorned the pharaohs in both their lives and their tombs. Egyptians believed lapis lazuli connected them to the heavens, channeling divine wisdom and protection.
But Egypt wasn’t alone. In Mesopotamia, lapis lazuli was seen as a bridge to the gods, often carved into amulets to ward off evil spirits. Across the globe, in ancient China, it was used in traditional medicine to cleanse the body of toxins and promote a calm, focused mind. In Renaissance Europe, artists ground it into ultramarine paint, symbolizing purity and divine insight in religious art.
In every culture, lapis lazuli has symbolized something powerful: the possibility of tapping into knowledge and wisdom beyond the ordinary.
The Vibration of Lapis Lazuli
So, why do people believe lapis lazuli has all these powers? The answer lies in its energy, or “vibration,” which enthusiasts claim resonates at a frequency that aligns with the throat and third-eye chakras. The throat chakra is associated with communication, truth, and self-expression, while the third-eye chakra connects with insight, intuition, and self-awareness. When these energy centers are activated, the idea is that we become better at understanding ourselves and expressing our truth clearly.
- Enhancing Self-Awareness
Lapis lazuli is said to amplify self-awareness by quieting the “noise” around us, allowing us to turn inward and observe our behaviors, motivations, and true desires. Its energy is believed to guide wearers to see themselves with clarity, encouraging a kind of inner “spring cleaning” where you see what’s working—and what needs a little polish. - Supporting Authenticity
They say lapis lazuli encourages authenticity, pushing us to speak up and act from a place of truth. For leaders and communicators, this is a game-changer. Think of it as a prompt to avoid hiding behind polite silences and to instead express thoughts that align with your deeper values. - Inspiring Creative Vision
Artists and thinkers have historically gravitated to lapis lazuli for its connection to the third-eye chakra, a portal to creativity and insight. It’s said that lapis helps break down creative blocks and inspires new ideas—perfect for anyone needing a little push in brainstorming or problem-solving. - Promoting Mental Clarity
If you’re prone to overthinking, lapis lazuli might be just what you need. It’s said to bring clarity by filtering out distractions and helping us focus on what’s essential, assisting in making decisions that feel right, not rushed. - Encouraging Emotional Balance
Believers claim that lapis vibrates at a frequency that helps calm the nervous system, promoting inner peace and patience. It’s as if the stone reminds you to breathe when the world feels a little too loud, restoring a sense of balance even in the middle of chaos.
How to Bring Lapis Lazuli Into Your Life
Integrating lapis lazuli into your daily routine can be as simple as wearing it as jewelry, carrying it in your pocket, or even placing it on your desk. Each time you catch a glimpse of it or feel its weight, let it remind you to check in with yourself, to pause, and to consider how you can express your truest, most aligned self. The idea isn’t that the stone itself will solve your problems but that it serves as a symbol of self-awareness, honesty, and courage.
Self-Reflection Exercise: Embracing Self-Awareness (With or Without Lapis)
Whether you’re a crystal enthusiast or simply curious, the following exercise is a great way to boost self-awareness. Set aside a few quiet minutes and grab your journal.
- Close your eyes and take three deep breaths. Let go of any distractions and bring your attention inward.
- Ask yourself: What thoughts have been running through my mind lately? List them out without judging or censoring. Notice any patterns or recurring themes.
- Reflect on your actions over the past week. Are there moments where you felt truly yourself? Moments when you held back? Jot these down.
- Think about one thing you’d like to change or embrace more of in yourself. What small step could you take toward this? Write it down as an intention.
- If you have lapis lazuli, hold it as you set this intention. Imagine the stone absorbing your resolve and carrying it as a reminder of your commitment to self-awareness.
Repeat this exercise as often as needed. The goal isn’t perfection but a willingness to look within and honor who you truly are. Like lapis lazuli’s depth, your journey to self-awareness is a beautiful, layered process—one that deserves your full attention as you continue building the life of your dreams.