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Aristotle’s Influence on Modern Positive Psychology

Purpose and Meaning in Aristotle’s Philosophy

For Aristotle, living a life of purpose and meaning was central to achieving Eudaimonia.

Eudaimonia is basically living in a state of happiness. Aristotle believed that individuals find fulfillment through the pursuit of goals that align with their values and virtues. This idea of living a purposeful life has a strong parallel in modern positive psychology, where finding meaning is considered crucial for well-being.

Modern positive psychology echoes Aristotle’s emphasis on purpose by encouraging individuals to engage in activities that provide them a personal sense of meaning.

Reflecting on your own life

Thinking/Journal Prompts:

Consider what gives you a sense of purpose. What makes you want to get to tomorrow?

What values are most important to me?

How can I align my daily choices and actions with these values?

How might that impact my future?


Published inAristotleElle RichardsJournal PromptsMindPositive PsychologySelf AwarenessSelf DiscoverySelf-Discovery JournalSelf-reflection