For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
A philosopher at heart; an author by passion. Welcome to my musings!
Author: Elle
There’s something incredibly powerful about starting your day with a clear mind, grounded in the healing embrace of nature. A morning journaling practice can be…
Cognitive psychology is a branch of psychology that focuses on the study of mental processes–how people perceive, think, remember, and learn. It examines how we…
What is flow theory? Flow theory, developed by psychologist Mihaly Csikszentmihalyi, describes a mental state where individuals are fully immersed in an activity, experiencing a…
Well. Here’s a purge of words for today. The cliche “off their rocker,” it’s one I use. Not sure where it came from, but when…
What is Resilience in the Workplace? Resilience in the workplace refers to an employee’s ability to adapt to challenges, stress, and adversity while maintaining productivity…
A Brief Overview of Aristotle’s Virtue Ethics Aristotle’s virtue ethics is an ancient philosophical approach that emphasizes the development of good character traits, or virtues,…
Heraclitus and the Symbolism of Fire Heraclitus regarded fire as the fundamental element of the universe, symbolizing constant change and transformation. He saw fire as…
Positive Organizational Scholarship: An Overview Positive Organizational Scholarship (POS) is a field of study within organizational behavior that focuses on the positive aspects of organizational…
Flourishing is a core concept in positive psychology, representing a state where individuals experience optimal functioning and well-being. It encompasses emotional, psychological, and social well-being,…