How Stoicism Builds Emotional Resilience in Times of Crisis Let’s be honest: life doesn’t usually offer us a warning sign before it throws a crisis…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Elle Richards
Ever found yourself knee-deep in overthinking or endlessly analyzing a decision without getting anywhere? This is where Socratic questioning—a tried-and-true method from ancient Greece—can come…
We live in a world that never seems to pause, where one moment blends into the next. Stress mounts, our to-do lists grow, and the…
Let’s get real: workplace stress isn’t just a buzzword your company HR loves to sprinkle into mindfulness emails. It’s the very real, very sneaky thief…
Creating an environment where leaders can truly thrive is more than just providing a paycheck and a desk. It’s about cultivating a space that fuels…
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown Prompts:
11.1.24 “Come on, baby. Baby! Mommy isn’t going to stand here all day. Baby? Baby? Come on! Go potty for Mommy…” It’s Friday, and I’m…
Voltaire’s section on “Luxury” in his Philosophical Dictionary feels as fresh today as it must have in the 18th century. His witty observations on human…
“Become so free that your very existence is an act of rebellion.”–Albert Camus What does it mean to be free? Not just the kind of…
Imagine this: you’re craving just 30 minutes of solitude. A quiet moment to think, breathe, maybe even hear yourself think…or stop hearing yourself think. If…