Stress is a part of life, but what if I told you your body has a built-in mechanism to calm down in seconds? Meet the…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Health and Wellness
Why Water is More Than Just a Drink If you are like me, there are too many options for a drink when you need one.…
Mushrooms are having a moment, but before you get too excited, no, we’re not talking about the magic kind. Mushroom gummies won’t send you on…