For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self-Discovery Journal
There’s something incredibly powerful about starting your day with a clear mind, grounded in the healing embrace of nature. A morning journaling practice can be…
Heraclitus and the Role of Opposites in Change Heraclitus believed that opposites are not only interconnected but also necessary for change to occur. He famously…
Imagine you’re at a party, and someone says to you: “I LOVE that article you sent about cognitivism in metaethics, Jane. How ever did you…
Aristotle’s concept of eudaimonia–often translated as “flourishing” or “well-being”–is central to his ethical philosophy. He argued that eudaimonia is the highest good and the ultimate…
The world can be hectic and chaotic and it’s easy to get caught up in the day-to-day grind. Amidst all the noise and distractions it’s…