from the series: Quiet-ish: Meditations for the Restless MindWritten on a day when the brain refused to whisper… Some days, my brain rolls out floats,…
A philosopher at heart; an author by passion. Welcome to my musings!
from the series: Quiet-ish: Meditations for the Restless MindWritten on a day when the brain refused to whisper… Some days, my brain rolls out floats,…
René Descartes—he of “I think, therefore I am” fame—wasn’t just interested in thinking. He also took a long, philosophical look at feeling. Specifically, he identified…
Ever had your dishes get so bad you just threw them out? I did. I’ll confess—it happened during a particularly messy chapter of my life.…
For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
There’s something incredibly powerful about starting your day with a clear mind, grounded in the healing embrace of nature. A morning journaling practice can be…
I’m going to own something today that has been very distasteful for me in the past. I am chaotic, chaos surrounds me, and fills me.…
Embrace the Ever-Ticking Clock Tick-tock…time marches on, and we’re all just passengers on the train of life. Time is something that is hard to perceive…