René Descartes—he of “I think, therefore I am” fame—wasn’t just interested in thinking. He also took a long, philosophical look at feeling. Specifically, he identified…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Adult ADHD
Ever had your dishes get so bad you just threw them out? I did. I’ll confess—it happened during a particularly messy chapter of my life.…
Let’s just get this out of the way—I’m an impulse buyer, and if you’re reading this, you might be one too. It’s not like we…
Dragonflies have captured my attention lately. They have become a symbolic reminder to me of joy in nature, comfort and connection. Yep. Those weird little…
For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
There’s something incredibly powerful about starting your day with a clear mind, grounded in the healing embrace of nature. A morning journaling practice can be…
I’m going to own something today that has been very distasteful for me in the past. I am chaotic, chaos surrounds me, and fills me.…
The first time I heard this quote I was in middle school, I think. I believe we were reading aloud from these “plays” that we…
Embrace the Ever-Ticking Clock Tick-tock…time marches on, and we’re all just passengers on the train of life. Time is something that is hard to perceive…
Controlling Our Impulses: Lower impulse control is a symptom of ADHD. This is easier to notice in children that have ADHD, but is also a…