Mindfulness in the workplace involves being fully present and engaged in the current moment, which can significantly enhance focus, reduce stress, and improve overall well-being.…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Love
Ah, the joy of adulting. You’re cruising through mid-career, somewhere between the excitement of landing your first job and the existential dread of realizing your…
Came across a great creator on Tik Tok recently The account is “Britt’s Book” @nononsensespirituality. She describes herself as a Spiritual director and nihilism coach–specializing…
Aristotle believed that emotions should be managed through reason, asserting that virtuous individuals are those who can regulate their emotions in accordance with rational thought.…
Adaptability is an underrated strength in today’s fast-paced world. Being adaptable means being able to adjust to new situations, challenges, and environments without getting stuck.…
Positive feedback is a powerful tool for enhancing both performance and well-being in the workplace. When delivered effectively, it can motivate employees, build confidence, and…
The Perfect Wife: Donna Reed, Lisa, and a Side of WTF So, let’s talk about this thing I’ve been mulling over lately—the whole “wife” gig.…
Aristotle’s Concept of Practical Wisdom (Phronesis) Aristotle’s concept of practical wisdom, or phronesis, is the ability to make morally sound decisions in everyday life. Phronesis…
Dragonflies have captured my attention lately. They have become a symbolic reminder to me of joy in nature, comfort and connection. Yep. Those weird little…