When it comes to ethics, two popular schools of thought are ethical subjectivism and moral realism. Each offers a different view on how we approach…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Love
One of the thought seeds I admire from Heraclitus, the ancient Greek philosopher, is how sharply he critiqued society. He wasn’t a fan of popular…
For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
There’s something incredibly powerful about starting your day with a clear mind, grounded in the healing embrace of nature. A morning journaling practice can be…
What is flow theory? Flow theory, developed by psychologist Mihaly Csikszentmihalyi, describes a mental state where individuals are fully immersed in an activity, experiencing a…
Well. Here’s a purge of words for today. The cliche “off their rocker,” it’s one I use. Not sure where it came from, but when…
What is Resilience in the Workplace? Resilience in the workplace refers to an employee’s ability to adapt to challenges, stress, and adversity while maintaining productivity…
Positive Organizational Scholarship: An Overview Positive Organizational Scholarship (POS) is a field of study within organizational behavior that focuses on the positive aspects of organizational…
Heraclitus and the Role of Opposites in Change Heraclitus believed that opposites are not only interconnected but also necessary for change to occur. He famously…
Harnessing the power of Character Strengths in the Workplace Strength-based approaches, rooted in positive psychology, focus on identifying and leveraging employees’ unique strengths to enhance…