Boundaries. The word alone can make you feel a little twitchy, right? Maybe it reminds you of the time you said “yes” when you really…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Compassion
“Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.” – Jean-Paul Sartre Jean-Paul Sartre is…
Fate. That invisible force hanging about. You can’t see it, but you can definitely feel it; pushing you into unexpected places. To us modern mortals,…
We’re all chasing that elusive emotional stability—like it’s a magical unicorn grazing in the field of “someday.” Spoiler alert: emotional stability isn’t about achieving perfect…
I’m not entirely sure what my brain does while I sleep, but whatever it is, it likes it. It’s just starting to sink deeper into…
Is there anything more liberating than the moment you realize you don’t have to keep doing what everyone (including your past self) expects of you?…
We’re all looking for a life that feels authentically ours—not the life that others told us would make us happy. But how the hell do…
Ever feel like a total fraud, convinced that at any moment someone’s going to lean over, tap you on the shoulder, and say, “Actually…you don’t…
How Stoicism Builds Emotional Resilience in Times of Crisis Let’s be honest: life doesn’t usually offer us a warning sign before it throws a crisis…
We live in a world that never seems to pause, where one moment blends into the next. Stress mounts, our to-do lists grow, and the…