It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Compassion
Let’s talk about pleasure. No, not that kind of pleasure—unless that’s your thing, then hey, you do you. I’m talking about the kind of pleasure…
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown Journal Prompts:
So, you’ve decided to live authentically. Congrats! You’re showing up as your true self, no filters, no masks, no more pretending to like those endless…
It’s 2024, and while politics dominates the landscape, I can’t help but feel that everything looks a little too familiar, as a student of history.…
A Guide to Existential Contemplation in the Digital Age Staring into the abyss is a time-honored tradition for those of us who can’t help but…
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Prompts:
Ever had your dishes get so bad you just threw them out? I did. I’ll confess—it happened during a particularly messy chapter of my life.…
If you’re tired of chasing happiness like it’s a $20 bill blowing in the wind, perhaps it’s time to sit down with some Epicurus. No,…
Resilience. It’s more than just a buzzword tossed around in self-help books—it’s a secret weapon for handling life’s unexpected twists and turns. But what does…