Ever feel like a total fraud, convinced that at any moment someone’s going to lean over, tap you on the shoulder, and say, “Actually…you don’t…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Discovery
“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott Prompts:
Like crystals? Looking for a bit of ancient magic to elevate your day? Lapis lazuli might be for you. Known for its deep blue hue…
We’ve all heard this: “Focus on your strengths!” But what does that really mean in a workplace setting? Sure, it sounds empowering, like something you’d…
How Stoicism Builds Emotional Resilience in Times of Crisis Let’s be honest: life doesn’t usually offer us a warning sign before it throws a crisis…
Ever found yourself knee-deep in overthinking or endlessly analyzing a decision without getting anywhere? This is where Socratic questioning—a tried-and-true method from ancient Greece—can come…
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown Prompts:
11.1.24 “Come on, baby. Baby! Mommy isn’t going to stand here all day. Baby? Baby? Come on! Go potty for Mommy…” It’s Friday, and I’m…
“Become so free that your very existence is an act of rebellion.”–Albert Camus What does it mean to be free? Not just the kind of…
Imagine this: you’re craving just 30 minutes of solitude. A quiet moment to think, breathe, maybe even hear yourself think…or stop hearing yourself think. If…