How Stoicism Builds Emotional Resilience in Times of Crisis Let’s be honest: life doesn’t usually offer us a warning sign before it throws a crisis…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self Discovery
Ever found yourself knee-deep in overthinking or endlessly analyzing a decision without getting anywhere? This is where Socratic questioning—a tried-and-true method from ancient Greece—can come…
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown Prompts:
11.1.24 “Come on, baby. Baby! Mommy isn’t going to stand here all day. Baby? Baby? Come on! Go potty for Mommy…” It’s Friday, and I’m…
“Become so free that your very existence is an act of rebellion.”–Albert Camus What does it mean to be free? Not just the kind of…
Imagine this: you’re craving just 30 minutes of solitude. A quiet moment to think, breathe, maybe even hear yourself think…or stop hearing yourself think. If…
René Descartes—he of “I think, therefore I am” fame—wasn’t just interested in thinking. He also took a long, philosophical look at feeling. Specifically, he identified…
It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
Let’s talk about pleasure. No, not that kind of pleasure—unless that’s your thing, then hey, you do you. I’m talking about the kind of pleasure…
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown Journal Prompts: