How Stoicism Builds Emotional Resilience in Times of Crisis Let’s be honest: life doesn’t usually offer us a warning sign before it throws a crisis…
A philosopher at heart; an author by passion. Welcome to my musings!
Category: Self-reflection
Ever found yourself knee-deep in overthinking or endlessly analyzing a decision without getting anywhere? This is where Socratic questioning—a tried-and-true method from ancient Greece—can come…
We live in a world that never seems to pause, where one moment blends into the next. Stress mounts, our to-do lists grow, and the…
Let’s get real: workplace stress isn’t just a buzzword your company HR loves to sprinkle into mindfulness emails. It’s the very real, very sneaky thief…
Creating an environment where leaders can truly thrive is more than just providing a paycheck and a desk. It’s about cultivating a space that fuels…
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” – Brené Brown Prompts:
“Become so free that your very existence is an act of rebellion.”–Albert Camus What does it mean to be free? Not just the kind of…
René Descartes—he of “I think, therefore I am” fame—wasn’t just interested in thinking. He also took a long, philosophical look at feeling. Specifically, he identified…
It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
Let’s talk about pleasure. No, not that kind of pleasure—unless that’s your thing, then hey, you do you. I’m talking about the kind of pleasure…