“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”
– Brené Brown
Journal Prompts:
- Where in my life could I benefit from setting clearer boundaries?
- How do I feel when I set a boundary that’s good for me but might disappoint someone else?
- What’s one example of a boundary that I’m proud of setting in the past?
- How do I want people to treat me? How can I encourage that treatment through my boundaries?
- What’s one boundary I’d like to set this week to protect my peace?