Barbara Fredrickson may not be a household name, but her work in positive psychology has reshaped how we think about well-being, happiness, and personal growth.…
A philosopher at heart; an author by passion. Welcome to my musings!
Elle Richards - Life Enthusiast Posts
Jacob’s Ladder is an interesting concept. Strip the religiousness away and it makes a great metaphor for personal growth. Personal growth doesn’t look like some…
Anaximander, the ancient Greek philosopher, might not have had a day job or a calendar full of meetings, but his philosophy still resonates in our…
Type of Book: Philosophical Treatise Aristotle’s Nicomachean Ethics, written in the 4th century BCE, is one of the foundational texts of Western moral philosophy. Named…
Are you staying in your job because it aligns with your values and gives you a sense of meaning, or are you just sticking around…
I’ve not yet celebrated the Day of the Dead. I’ve always found it interesting but wasn’t sure exactly what it represented. I decided to dig…
We all yearn for stability, safety, peace, and harmony—basically, those elusive moments when everything is “just right” and we can finally breathe a sigh of…
Why must we label everything as toxic? Sure, Little Miss Sunshine can be a bit annoying at times—always bursting with optimism while you’re knee-deep in…
I have learned a lot about how my ADHD brain works. While it’s different for everyone, there are some similarities. Connecting with others who struggle…