Has anyone else ever wanted a yin-yang tattoo? Just me? Maybe it’s the mesmerizing swirl of opposites, or maybe it’s because the concept brings a…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: balance
The Warning Signs of Burnout: When Your Body and Mind Are Begging You to Slow Down Ever feel like you’re juggling so many balls in…
Hedonia. It’s another gem from the ancient Greeks, and no, it’s not a mythical land or the name of a boutique wine. (Although it would…
Ah, duality. The light and dark, the yin and yang, the good and the bad. Humans have been obsessing over this whole “opposites” thing for…
9.5 My body and mind are banding together to tell me to slow down again. Two hours of sleep amidst a migraine–it’s becoming all too…
What small or large pleasures do you look forward to each day? How do they make you feel in the moment, and do they add…
In our pursuit of happiness, success, or even just a simple, peaceful life, we often find ourselves teetering between extremes–too much or too little, excess…
Yin Yoga is my favorite type of yoga. Personally, this practice goes beyond focus on the physical to exercising the mind. So what is yin…