In our world, where productivity and achievement are often valued above all else, it is easy to fall into the quagmire of overwhelm. The drive…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: energy
Starting a crystal collection is much like the childhood joy of collecting rocks…if you were that kid. I used to get incredibly excited when I…
Healing frequencies are specific sound vibrations that are believed to positively impact physical, mental and emotional well-being. Our bodies are made of energy, and healing…
Passion is the driving force that ignites our souls and infuses our lives with purpose. It’s the relentless pursuit of what sets our hearts on…
Yin Yoga is my favorite type of yoga. Personally, this practice goes beyond focus on the physical to exercising the mind. So what is yin…
Finding stillness amidst the chaos of life is a challenge; sometimes an insurmountable one. One powerful way to pull yourself into the moment is practicing…