The Warning Signs of Burnout: When Your Body and Mind Are Begging You to Slow Down Ever feel like you’re juggling so many balls in…
A philosopher at heart; an author by passion. Welcome to my musings!
The Warning Signs of Burnout: When Your Body and Mind Are Begging You to Slow Down Ever feel like you’re juggling so many balls in…
Why Little Miss Perfect needs a vacation… like yesterday. Let’s be real—perfectionism is exhausting. It’s like chasing a rainbow while carrying a 50-pound backpack. Spoiler…
In a world that often praises those who set the world on fire with their passion, ambition, and drive, the risks of burnout are frequently…
9.5 My body and mind are banding together to tell me to slow down again. Two hours of sleep amidst a migraine–it’s becoming all too…
Sylvia Plath had a profound way of capturing the depths of exhaustion, both mental and physical. One famous line from The Bell Jar reads: “I…
“I felt very still and empty, the way the eye of a tornado must feel, moving dully along in the middle of the surrounding hullabaloo.”–Sylvia…