Ever think of “being in the zone”? That magical place where you’re so absorbed in what you’re doing that hours feel like minutes, and it’s…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: flow state
Let’s get real: workplace stress isn’t just a buzzword your company HR loves to sprinkle into mindfulness emails. It’s the very real, very sneaky thief…
We’ve all spent more time than necessary thinking about everything that’s wrong with the world. From global catastrophes to personal insecurities, it’s easy to fall…
Ah, the joy of adulting. You’re cruising through mid-career, somewhere between the excitement of landing your first job and the existential dread of realizing your…
What is flow theory? Flow theory, developed by psychologist Mihaly Csikszentmihalyi, describes a mental state where individuals are fully immersed in an activity, experiencing a…