I am a self-described journaling expert. This is personal advice, from me to you. Nothing in my life has helped my mental health as much…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: journaling
Mid-life. What a magical time. Society tells you that you’re supposed to have it all figured out. Yet, here you are—wondering if you’ll ever uncover…
11:24 AM Getting back to morning journaling. Yesterday I sat outside, against an old tree, first thing after waking up. I found a shiny drop…
In recent years, bullet journals have become very popular. A bullet journal is meant to be a planner with extra attention to self. It is…
Time passes, or at least it seems to; and often at super-speed. I experience one moment, inhale; exhale, and adapt to a new moment. This…
How can one not be self aware if one is aware, at all? Conundrum. But this isn’t the article for that, so instead we answer…
Sylvia Plath was a curious soul. She was an amazing writer, philosopher and individual. I first read her in my teen years, starting with “The…
The world can be hectic and chaotic and it’s easy to get caught up in the day-to-day grind. Amidst all the noise and distractions it’s…