Overstimulated minds, imaginary white walls, and unexpected musical cameos. This isn’t your typical meditation journey—but it might be exactly what you need.
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: meditation
Like crystals? Looking for a bit of ancient magic to elevate your day? Lapis lazuli might be for you. Known for its deep blue hue…
Self-awareness is a key to personal growth and emotional intelligence. Being attuned to your thoughts, emotions, and actions can lead to better decision-making, improved relationships,…
New Moon Shenanigans, Round Two10.1.2024 Apparently, I enjoyed my first “new moon” experience so much that I’ve decided to make it a regular thing. You…
11:24 AM Getting back to morning journaling. Yesterday I sat outside, against an old tree, first thing after waking up. I found a shiny drop…
I established in a recent post that napping is meditating. And now I’m going to tell you that playing phone games is meditating. And at…
Meditation has stood the test of time as a beneficial practice for the human being. Our minds yearn for tranquility and meditation allows for this…