There are days when the alarm goes off and it feels… cruel. Not because you’re lazy. Not because you didn’t get enough sleep. But because…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: mental health
Overstimulated minds, imaginary white walls, and unexpected musical cameos. This isn’t your typical meditation journey—but it might be exactly what you need.
Type of Book: Coming-of-Age Novel, Psychological Drama, Literary Realism Stephen Chbosky’s The Perks of Being a Wallflower is a poignant exploration of adolescence, mental health,…
It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
Picture this: you’re sitting in the middle of a forest, a meadow, the woods, or even just your back deck. The sun is warm, birds…
Why must we label everything as toxic? Sure, Little Miss Sunshine can be a bit annoying at times—always bursting with optimism while you’re knee-deep in…
When was the last time you spent some real, quality time with nature? Not a five-minute scroll through Instagram’s endless feed of National Park selfies,…
It’s early: Your alarm goes off. And then off again. And again. You know this dreadful drill. But your brain, ever so sly, is adamant…
Why Little Miss Perfect needs a vacation… like yesterday. Let’s be real—perfectionism is exhausting. It’s like chasing a rainbow while carrying a 50-pound backpack. Spoiler…
In a world that often praises those who set the world on fire with their passion, ambition, and drive, the risks of burnout are frequently…