Type of Book: Coming-of-Age Novel, Psychological Drama, Literary Realism Stephen Chbosky’s The Perks of Being a Wallflower is a poignant exploration of adolescence, mental health,…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: mental health
It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
Picture this: you’re sitting in the middle of a forest, a meadow, the woods, or even just your back deck. The sun is warm, birds…
Why must we label everything as toxic? Sure, Little Miss Sunshine can be a bit annoying at times—always bursting with optimism while you’re knee-deep in…
When was the last time you spent some real, quality time with nature? Not a five-minute scroll through Instagram’s endless feed of National Park selfies,…
It’s early: Your alarm goes off. And then off again. And again. You know this dreadful drill. But your brain, ever so sly, is adamant…
Why Little Miss Perfect needs a vacation… like yesterday. Let’s be real—perfectionism is exhausting. It’s like chasing a rainbow while carrying a 50-pound backpack. Spoiler…
In a world that often praises those who set the world on fire with their passion, ambition, and drive, the risks of burnout are frequently…
Ah, the joy of adulting. You’re cruising through mid-career, somewhere between the excitement of landing your first job and the existential dread of realizing your…
Gratitude in the Workplace Gratitude in the workplace involves recognizing and appreciating the contributions and efforts of colleagues. This practice not only strengthens interpersonal relationships…