Tag: mihaly csikszentmihalyi

Stress Reduction Techniques: Positive Psychology Strategies for Workplace Zen

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Stress Reduction Techniques: Positive Psychology Strategies for Workplace Zen

Published by Elle on November 29, 2024

Let’s get real: workplace stress isn’t just a buzzword your company HR loves to sprinkle into mindfulness emails. It’s the very real, very sneaky thief…

Csikszentmihalyi’s Flow Theory: Understanding and Application in the Workplace

Csikszentmihalyi’s Flow Theory: Understanding and Application in the Workplace

Published by Elle on September 5, 2024

What is flow theory? Flow theory, developed by psychologist Mihaly Csikszentmihalyi, describes a mental state where individuals are fully immersed in an activity, experiencing a…

The Origins and Evolution of Positive Psychology in the Workplace

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The Origins and Evolution of Positive Psychology in the Workplace

Published by Elle on August 26, 2024

Tracing the Origins of Positive Psychology and Its Workplace Applications Positive psychology emerged as a response to the limitations of traditional psychology, which often focused…