Bullet journaling is a popular way to organize according to your own style and need. Keeping a bullet journal offers many benefits, making it a…
Thoughts from the edge of ordinary
Tag: mindfulness
I recently finished reading “Meditations” by March Aurelius. This book is filled with countless thought seeds and timeless wisdom. Why Read “Meditations?” Marcus Aurelius, the…
Yin Yoga is my favorite type of yoga. Personally, this practice goes beyond focus on the physical to exercising the mind. So what is yin…
How can one not be self aware if one is aware, at all? Conundrum. But this isn’t the article for that, so instead we answer…
What is sensuality? It’s the art of engaging and fully experiencing the world through our senses. It goes beyond just physical pleasure and involves a…
The world can be hectic and chaotic and it’s easy to get caught up in the day-to-day grind. Amidst all the noise and distractions it’s…