Becoming Who You Are: The Existential Imperative of Self-Discovery So, you’re sitting there, mid-life crisis brewing, staring into the abyss and wondering: “What’s the point…
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Tag: positive psychology
In the magical world of positive psychology, employee autonomy and empowerment are like the dynamic duo of job satisfaction. Autonomy gives employees control over their…
Ever wondered where the whole concept of “role models” came from? We love to throw around the term, especially when we’re looking for someone to…
Ah, the joy of adulting. You’re cruising through mid-career, somewhere between the excitement of landing your first job and the existential dread of realizing your…
Aristotle believed that emotions should be managed through reason, asserting that virtuous individuals are those who can regulate their emotions in accordance with rational thought.…
Aristotle’s Concept of Practical Wisdom (Phronesis) Aristotle’s concept of practical wisdom, or phronesis, is the ability to make morally sound decisions in everyday life. Phronesis…
Modern positive psychology identifies and cultivates character strengths as a pathway to well-being. These strengths, such as courage, wisdom, and kindness, closely align with Aristotelian…
Strengths-based coaching is a powerful approach in positive psychology that focuses on identifying and leveraging individual strengths to enhance performance and satisfaction. Common Techniques: Discovering…
Work-life balance is the equilibrium between professional responsibilities and personal life. The trick to getting it right is to ensure that neither aspect dominates at…
So, you’re juggling deadlines, meetings, and probably at least one person (boss/kid/parter) demanding your attention–while trying to also keep your sanity intact. The last thing…