Barbara Fredrickson may not be a household name, but her work in positive psychology has reshaped how we think about well-being, happiness, and personal growth.…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: positivity
The joy of a mid-life crisis— when you start questioning everything from your choice in career to whether you really need those twelve varieties of…
For me, every career decision I’ve ever made has come down to one thing: the people I work with. Some of the relationships I’ve built…
Positive psychology is a relatively new branch of psychology that focuses on the study of human well-being and the factors that contribute to a fulfilling…
Stress is rampant in today’s society. The fast-pace that time moves in makes it easy to forget the simple joys that we experience each day.…