There are days when the alarm goes off and it feels… cruel. Not because you’re lazy. Not because you didn’t get enough sleep. But because…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: self-compassion
It’s 9 a.m. You just rolled out of bed, hair resembling a bird’s nest, and there’s a coffee stain on your pajama shirt. But while…
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Prompts:
Jacob’s Ladder is an interesting concept. Strip the religiousness away and it makes a great metaphor for personal growth. Personal growth doesn’t look like some…
Self-awareness is a key to personal growth and emotional intelligence. Being attuned to your thoughts, emotions, and actions can lead to better decision-making, improved relationships,…
Why Little Miss Perfect needs a vacation… like yesterday. Let’s be real—perfectionism is exhausting. It’s like chasing a rainbow while carrying a 50-pound backpack. Spoiler…
Ah, resilience—the art of picking yourself up after life decides to play a game of dodgeball with your hopes and dreams. But what exactly does…
For many women with ADHD, the journey of self-discovery is often shadowed by a sense of shame. Society’s expectations and traditional gender roles can exacerbate…
What’s holding you back from pursuing your dreams? Pursuing your deepest desires and passions can be both thrilling and intimidating. Example: Annie has always wanted…