Ever feel like you’re playing different roles in the movie of your life? Sometimes you’re the Hero, valiantly tackling your to-do list (or at least…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: strengths
Let’s talk about change in the workplace. No, not the soul-crushing “corporate reorgs” that leave you wondering where your desk (and sanity) went. I mean…
Let me just get this out of the way: focusing on your weaknesses is a colossal waste of time. You know it, I know it,…
The joy of a mid-life crisis— when you start questioning everything from your choice in career to whether you really need those twelve varieties of…
Let’s be real for a second—life doesn’t come with a manual, and if it did, it would probably be in a language we don’t speak,…
Mid-life. What a magical time. Society tells you that you’re supposed to have it all figured out. Yet, here you are—wondering if you’ll ever uncover…
We all hit those moments in life when we feel a little lost. What am I good at? Do I even have strengths? If you’ve…
Mid-life is a unique time of transformation–a period where many of us begin to reflect on our past, reassess our present, and redefine our future.…
Positive emotions are feelings that contribute to our overall well-being, happiness, and satisfaction. These emotions–such as joy, gratitude, contentment, hope, and pride–are crucial not only…
Harnessing the power of Character Strengths in the Workplace Strength-based approaches, rooted in positive psychology, focus on identifying and leveraging employees’ unique strengths to enhance…