Stress is a part of life, but what if I told you your body has a built-in mechanism to calm down in seconds? Meet the…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: stress relief
We live in a world that never seems to pause, where one moment blends into the next. Stress mounts, our to-do lists grow, and the…
Healing frequencies are specific sound vibrations that are believed to positively impact physical, mental and emotional well-being. Our bodies are made of energy, and healing…
Life moves fast. Sometimes so fast that we miss most of it. Anxiety permeates the air. The feeling of always rushing, fear that you won’t…
Stress is rampant in today’s society. The fast-pace that time moves in makes it easy to forget the simple joys that we experience each day.…