Has anyone else ever wanted a yin-yang tattoo? Just me? Maybe it’s the mesmerizing swirl of opposites, or maybe it’s because the concept brings a…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: mindfulness
We’re all chasing that elusive emotional stability—like it’s a magical unicorn grazing in the field of “someday.” Spoiler alert: emotional stability isn’t about achieving perfect…
I’m not entirely sure what my brain does while I sleep, but whatever it is, it likes it. It’s just starting to sink deeper into…
Ever think of “being in the zone”? That magical place where you’re so absorbed in what you’re doing that hours feel like minutes, and it’s…
We live in a world that never seems to pause, where one moment blends into the next. Stress mounts, our to-do lists grow, and the…
René Descartes—he of “I think, therefore I am” fame—wasn’t just interested in thinking. He also took a long, philosophical look at feeling. Specifically, he identified…
A Guide to Existential Contemplation in the Digital Age Staring into the abyss is a time-honored tradition for those of us who can’t help but…
If you’re tired of chasing happiness like it’s a $20 bill blowing in the wind, perhaps it’s time to sit down with some Epicurus. No,…
We’ve all spent more time than necessary thinking about everything that’s wrong with the world. From global catastrophes to personal insecurities, it’s easy to fall…
The sun rises, and your conscious mind stirs to life. With it, the clarity of the day takes shape—your thoughts become focused, your tasks are…