New Moon Shenanigans, Round Two10.1.2024 Apparently, I enjoyed my first “new moon” experience so much that I’ve decided to make it a regular thing. You…
A philosopher at heart; an author by passion. Welcome to my musings!
Tag: mindfulness
Let’s be honest: whenever someone tells you to “be more grateful,” it sounds about as exciting as being asked to sort through a pile of…
Nihilism is often perceived as a void—a place where meaning goes to die, leaving only a sense of futility in its wake. But this perception…
Nietzsche, the best person to make you think, the guywho prompts us to ponder whether we’d choose to live our lives on a never-ending loop.…
In a world that often praises those who set the world on fire with their passion, ambition, and drive, the risks of burnout are frequently…
Hedonia. It’s another gem from the ancient Greeks, and no, it’s not a mythical land or the name of a boutique wine. (Although it would…
You ever drive yourself to work, to school pick-up, or the grocery store…and suddenly realize you don’t remember getting there? You’re not drunk. You’re just…
Mindfulness in the workplace involves being fully present and engaged in the current moment, which can significantly enhance focus, reduce stress, and improve overall well-being.…
So, you’re juggling deadlines, meetings, and probably at least one person (boss/kid/parter) demanding your attention–while trying to also keep your sanity intact. The last thing…
In our pursuit of happiness, success, or even just a simple, peaceful life, we often find ourselves teetering between extremes–too much or too little, excess…